Personalised online Yoga classes

Embark on a wellness journey with me in our online yoga classes. I’m not just a certified yoga instructor; I also work as an occupational therapist, bringing a unique blend of expertise to our sessions.

Join me in creating a nurturing space for all levels of practitioners, whether you’re a seasoned yogi or just starting. Together, let’s focus on enhancing flexibility, strength, and mindfulness. My dual role ensures a mindful approach, prioritizing not only physical fitness but also mental well-being.

In the comfort of your home, experience the harmonious fusion of traditional yoga practices and evidence-based occupational therapy techniques. Each class is designed to alleviate stress, promote self-awareness, and contribute to your overall health.

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FAQs

200hr Registered Yoga Teacher

As a registered yoga teacher, I bring a wealth of knowledge and a genuine passion for yoga. With extensive training and accreditation, I can guide you through an authentic yogic journey.

Flexibility Beyond the Poses

Experience the freedom of practicing yoga from the comfort of your own space with our online classes. My virtual platform adds a world of flexibility to your schedule and removes any barriers to entry or getting started.

Sensory Integration Practitioner

I am specially trained in understanding and addressing sensory needs and can create a personalized approach to enhance your overall well-being, tailoring our sessions to be fulfilling and authentic.

Accessible Wellness for All

I believe in making wellness accessible to everyone. My commitment to affordability ensures that you receive high-quality yoga instruction without financial strain

Mindful Progress Tracking

As your instructor, I provide tools and guidance to help you track your journey. Set personalized goals, witness your achievements, and adapt your practice accordingly.

Friendly Modifications for All Levels

Experience yoga with a friendly twist. I ensure that everyone, regardless of experience, feels comfortable and supported, creating a non-intimidating space for personal growth.

Holistic yoga is not just a practice; it’s a journey that nurtures the mind, body, and soul. Through mindful postures, breathwork, and self-awareness, it unveils the interconnectedness of our well-being.

Emily Kellett

Yoga Instructor

About your instructor

I’m Emily Kellett, your Yoga instructor – I’ve been passionate about Yoga, and the life-changing benefits it can offer, for over a decade. Since 2021, I’ve been a fully registered 200-hour yoga teacher and completed my teacher training in Portugal in various yoga styles.

By day, I am an Occupational Therapist for the NHS, dealing specifically with children across the Sheffield district. This caring and detail-orientated sensory work gives me invaluable insight into how yoga and holistic health in general can transform

Learn more

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200hr RYT
Certified since 2021
Over 10 years of yoga experience

Band 07 NHS Nurse
Focusing on sensory integration
Invaluable insight

Book a yoga session

Discover balance through yoga. Join me for a serene practice that nurtures both body and mind. Reserve your mat, and let’s embark on this mindful journey together. Have any questions? View our FAQs

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FAQs

What equipment do I need for online yoga classes?

Typically, a yoga mat is essential. Depending on the class, props like blocks or straps might be recommended, but you can always let me know what you do and don’t habe, and can steer the class accordingly. If needs be, I can even conduct a class without even needing a mat, focusing on specifically tailored flows and positions.

Do I need prior yoga experience to join online classes?

My classes can be tuned and tailored to your individual experience – from completely new to yoga, all the way to an experienced practitioner who’s just looking for some new flows.

Can I interact with the instructor during online classes?

Absolutely. My classes can be tailored to how you like them.They can be followed and completed without interaction, or you can steer it how you like it, ask questions, chat, laugh, etc!

Are online yoga classes suitable for all ages?

Yes – Yoga is approachable and beneficial at all ages. On top of this, I can tailor my classes to factor in any strengths, weaknesses and personal levels of flexibility.

What is holistic health?

Holistic health is an approach that considers the interconnectedness of the mind, body, and spirit. It emphasizes achieving balance and well-being by addressing physical, mental, emotional, and spiritual aspects of an individual’s life.